Wednesday, July 13, 2011

Is 2 gallons of water too much?

I'm a 15 year old female, 5'9" and 140 lbs, medium frame. Is drinking 2 gallons of water a day too much for my body to handle, or is it good for me? I feel it has been contributing to weight loss, or is it just an illusion and coincidence? I heard water reduces water bloat.

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